Date(s) - 05/23/2020
1:00 pm - 3:00 pm
Self Care = Self Love Online Workshop
Hosted by Advancing Arts Forward
The Self Care = Self Love Workshop is an opportunity for you to intentionally engage in a deep self-assessment and create plan for your self care. (And spoiler, self care is actually self love.)
In this 2-hour workshop, we will go through eight different areas of self care and what that may mean to you, which include: psychological/mental, physical, sexual, emotional/relationships, workplace, spiritual, homelife and financial self care specifically sourcing solutions and community healing during our crisis and quarantine. We will be naming different ways in which you can personally address each area and which ones will be right for you. You will leave this workshop with a personalized plan for your own self care.
As an exchange for this workshop, I am asking for pay-what-you-can donations to help Balistikal survive and get direct aid to trans women in Colombia and Ecuador: https://www.gofundme.com/f/balistikal. (Venmo: @balistikal, PayPal: email@example.com)