This channel features a bilingual clinical psychologist who shares therapeutic techniques that can be used to manage stress, anxiety, depression, …
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RehabSpot: Resources for Addiction and Recovery
Rehab Spot is not a treatment center; we are a public web guide sharing information on drugs, alcohol, addiction, and …
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How to Set Up a Habit-Based Fitness Practice While You Stay the Hell Home During a Pandemic
Emails detailing how to develop a sustainable practice, workout creation template, nutrition tips and how to actually create a holistic plan …
Remote Yoga Asana Practice
Free Remote Yoga Asana Practice with Rachel Grossman. For more info, click here!
Kesler Physical & Massage Therapy
Kesler is offering free fitness/yoga/dance classes Monday-Friday 10am- 11am EST They are also offering prorated video Physical Therapy. For more …
Do Yoga With Me (2 month free trial)
Free yoga classes for all levels. Their mission is to help the world achieve greater well being, while being kind …
20 Black Yoga Teachers with Online Classes 2020
There are a growing number of black yoga teachers with online classes. Even though yoga is for all, representation matters. It is …
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